Kimberly Trudo:
Licensed Massage Therapist (LMT)
Massage therapy in Bowie, MD is available at DeMaio Family Chiropractic & Physical Therapy with Kimberly Trudo, LMT. Kimberly provides focused therapeutic massage for patients looking to reduce muscle tension, improve mobility, ease stress, and support recovery from everyday strain, postural stress, repetitive use, or injury.
Massage therapy may be scheduled as a standalone service or used as a complement to chiropractic care and rehabilitative treatment. For some patients, the goal is relaxation and stress relief. For others, massage is part of a broader care plan focused on chronic tightness, soft-tissue restriction, muscle soreness, reduced flexibility, or recovery after injury. Each session is personalized based on the patient’s needs, comfort level, and treatment goals.
Kimberly has been part of the DeMaio Family Chiropractic & Physical Therapy team since 2004. Born in Washington, D.C. and raised throughout the Maryland suburbs—including Beltsville, Crofton, and Glen Burnie—she now resides in Edgewater. She graduated from Tesst College in Beltsville in 2004 with comprehensive training in a wide range of massage therapy techniques.
Over the years, Kimberly has developed a strong reputation for therapeutic deep tissue massage, relaxing Swedish massage, and focused soft-tissue care. Her approach centers on identifying areas of tightness, easing muscular restriction, improving comfort, and helping patients feel more at ease in daily movement. She especially values the long-term relationships she has built with patients and the collaborative environment of the practice.

How Massage Therapy Supports Comfort, Mobility, and Recovery
Massage therapy can do more than help you relax. Tight, guarded, or overworked muscles can affect posture, movement, and the way the body carries stress through the neck, back, shoulders, hips, and joints. Over time, those tension patterns may contribute to stiffness, soreness, limited range of motion, and recurring discomfort during normal daily activity.
Therapeutic massage works directly with the soft tissues that support movement. By easing muscle tension, improving circulation, reducing protective guarding, and encouraging better flexibility, massage can help the body feel less restricted and more comfortable. For patients dealing with chronic tightness, repetitive strain, desk-related posture stress, or recovery after injury, soft-tissue work can be an important part of feeling and moving better.
Massage may also complement chiropractic care by helping tight or protective muscles relax before or after treatment. When muscle tension is reduced, the body may respond more comfortably to adjustments, stretching, strengthening, and daily movement. This does not replace chiropractic or rehabilitative care, but it can support the broader goal of improving comfort, mobility, and function.
Massage Therapy May Help With:
- Muscle tension, soreness, and stiffness
- Stress relief and nervous system relaxation
- Neck, shoulder, back, and hip tightness
- Reduced flexibility and limited range of motion
- Postural tension from desk work or driving
- Repetitive strain from work, exercise, or activity
- Soft-tissue recovery after injury or overuse
- General relaxation, comfort, and well-being
Massage Therapy Techniques Offered
Deep Tissue Massage
Deep tissue massage is often helpful for patients dealing with chronic tightness, overuse discomfort, or deeper muscular restrictions. Kimberly uses slow, focused pressure to work into the underlying layers of muscle and connective tissue, helping release stubborn tension patterns and improve mobility.
Chiropractic-Integrated Soft-Tissue Therapy
Chiropractic-integrated soft-tissue therapy focuses on muscles and connective tissues that may be contributing to restricted movement or recurring discomfort. When tight muscles pull against the spine, shoulders, hips, or pelvis, targeted massage can help reduce tension and make chiropractic care more comfortable.
Swedish Massage
Swedish massage provides a calmer, more relaxing massage experience designed to ease generalized tension and support overall well-being. Through long, flowing strokes and gentle kneading, this technique helps improve circulation, calm the nervous system, and reduce day-to-day stress.
Focused Muscle Release
Focused muscle release is directed toward specific areas of tightness, overuse, or soft-tissue restriction. For patients recovering from sports injuries, work-related strain, repetitive-use discomfort, or everyday overuse, Kimberly uses targeted techniques to address the areas creating the most tension.
Bundled Package Means Serious SavingsExperience Any of Our Theraputic Packages
Massage Hours
Updated: August 1, 2026
Pricing
Updated: August 1, 2026
| 30 min | $50 |
| 60 min | $90 |
| 1.5 hours | $130 |
| 2 hours | $180 |
